Warm Weather Fitness
Written By FCS Intern: Tommy Hernandez Welcome to warm weather once again! As we leave the cold and chilly weather …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Written By FCS Intern: Tommy Hernandez Welcome to warm weather once again! As we leave the cold and chilly weather …
N.C. Cooperative Extension offers Safe Plates for Food Managers for all those who work in the foodservice industry. The …
We get it, adulting is hard! But we want to make it easier for you! Whether you’re a rising …
Volunteers have always been the key to success for Cooperative Extension. From its inception more than 100 years ago, …
Share the Harvest will begin its tenth (10th) year on May 24, 2021, and needs your help, now more …
Written By FCS Intern: Kayla Adell Is Tea Worth the Hype? Tea dates all the way back to 2737 BC. Tea originated …
Sarah Ware is the Family and Consumer Sciences Agent with N.C. Cooperative Extension in Jones and Onslow Counties. In …
Have questions about canning? Here are some helpful resources! General Canning | NC State Extension National Center for Home Food Preservation Seasonal …
Soups and packet meals have four things in common: They are easy They are one-dish meals (easy clean up) They are very …
Written By FCS Intern: Kayla Adell Being able to live well and be healthy is something that we all want …
Written By FCS Intern: Tommy Hernandez Welcome to the Month of March! This month is National Nutrition Month! History You may be …
This is American Heart Month! There are a lot of things that affect the health of our hearts. Our …
Hey Everyone, Hurricanes, tornadoes, floods, ice storms, and other natural disasters can cause power outages or water damage that can …
Join us for our 2021 Fitness challenge! This challenge will be focused on gaining muscular strength and endurance. Why …
The aim of the Dietary Guidelines for Americans is what it says it is. It is a guideline to …
8th Annual Dig In! March 4, 2017, 8:15 a.m. – 2 p.m. Marbles Kids Museum, 201 East Hargett Street, Raleigh, NC 27601 Registration: $15 …
Written By FCS Intern: Tommy Hernandez Do you have little time for exercise? Do you have a lack of equipment? …
Who doesn’t love fruit leather? Did you know that you can make it yourself at home? EFNEP educator Meredith …
“Did you eat your greens?” This was the question that my mom would yell out before her visit to …
From kettlebell ventures in the summer to indoor activities in the chilly winter, I’ve tried to come up with …
There are many different ways to buy local food, and this guide provides information that …
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …