
National Nutrition Month 2021
Written By FCS Intern: Tommy Hernandez Welcome to the Month of March! This month is National Nutrition Month! History You may be …
Written By FCS Intern: Tommy Hernandez Welcome to the Month of March! This month is National Nutrition Month! History You may be …
This is American Heart Month! There are a lot of things that affect the health of our hearts. Our …
Hey Everyone, Hurricanes, tornadoes, floods, ice storms, and other natural disasters can cause power outages or water damage that can …
The NC 4-H State Council proudly presents a series of FREE, fun, and interactive virtual programs for youth. To register …
N.C. Cooperative Extension is offering a fun, hands-on series on the topic of fermentation from Kimchi to Kombucha. In …
Canning is a safe, economical way to preserve quality food at home. Canning interrupts the normal spoiling and decaying …
Join us for our 2021 Fitness challenge! This challenge will be focused on gaining muscular strength and endurance. Why …
In 2019 consumers spent 3.5 billion dollars on a special evening out for Valentine’s Day. That’s about $160 per …
Overspending during the holidays can really make it difficult on the budget, especially as you try to forge ahead …
Written By Family and Consumer Sciences Intern: Tommy Hernandez What is it about coffee that has you drinking it? Is …
Help Feed Hungry People in Our County! Donate canned goods and other non-perishable food by February 15, 2021, and be …
The FCS newsletter is a great way to stay connected with your agents and what is taking place in …
The aim of the Dietary Guidelines for Americans is what it says it is. It is a guideline to …
Written By FCS Intern: Tommy Hernandez Do you have little time for exercise? Do you have a lack of equipment? …
Who doesn’t love fruit leather? Did you know that you can make it yourself at home? EFNEP educator Meredith …
Once you file your taxes and find out the amount of your refund, you have a little time to …
Learn to cook quick meals within your food budget. This four-week virtual lunch and learn series will teach you …
“Did you eat your greens?” This was the question that my mom would yell out before her visit to …
Looking for something fun, healthy, and quick to cook with your kids? Check out these kid-friendly recipes from EFNEP …
From kettlebell ventures in the summer to indoor activities in the chilly winter, I’ve tried to come up with …
This Entomology Insect Note provides information on the identification and control of fungus gnats in …
A rainwater harvesting system captures stormwater runoff, often from a rooftop, and stores the water …
This Entomology Insect Note addresses mosquito biology and how to control mosquitoes around homes and …
Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
This factsheet describes how to safely thaw frozen foods.
This publication describes how to recognize a child's readiness for toilet learning and how parents …
This publication offers tips on dealing with stress.