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Vince Webb, Jr.

Extension Agent, Family and Consumer Sciences Guilford County
Street Address: 3309 Burlington Rd
Greensboro, NC 27405
Mailing Address: 3309 Burlington Rd
Greensboro, NC 27405

Recent Posts by Vince Webb, Jr.

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Movement of the Month How-to Videos

Hey, Everyone!! Nutrition and Wellness have started a Movement of the Month Series (M.O.M) to showcase different exercises, fitness …

Movement of the Month

Hello Everyone, We have returned with the fitness video updates and it’s called Movement of the Month “aka” M.O.M. In …

Movement Monday!

Hello Everyone! The movements for today are the frontal raise, lateral raise, and reverse fly which makes for a …

Movement Mondays!!

Movement Mondays’ movement is the simple bend and lift movement. This movement is very important to our everyday lives …

Movement Monday

Hello Everyone! I hope that you enjoyed your MLK day! Today’s Movement is the kettlebell swing along with some …

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Movement Mondays

Here is another segment of Movement Monday’s. If you want to start incorporating more exercise this year, but you …

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New Blood Pressure Guidelines

There are some new blood pressure targets and treatment recommendations as reported by the American College of Cardiology/American Heart Association …

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N.C. Cooperative Extension, Guilford County Center