It's Tick Season!
Written by Kathy Williams, Extension Master Gardener℠ volunteer It’s the ‘dog days’ of summer, and that means tick season in …
Soil Testing Information for Homeowners
Soil Testing for Lawns and Gardens Healthy soil is the foundation of successful gardening. The first step to cultivating healthy …
Aquatic Weed Control Information
As air temperatures continue to rise, water temperatures are also rising, causing growth of plant species in ponds and …
Japanese Beetles and Their Control
While I was walking in the parking lot the other day I walked past a plant and I noticed …
Local Food Guide!
This Local Food Guide is designed to make consumers aware of the benefits of buying and eating local food …
Homegrown, a New Educational Video Series From NC State Extension
From exploring miles of fertile farmland and fresh produce at the farmers market to discovering flowers blooming in the …
Be Careful When Burning Debris
Wildfire risk typically higher through May; burning debris is the No. 1 cause of wildfires RALEIGH – The N.C. Forest Service …
Tips on Teaching Your Children About Finances
How children use money will affect not only their economic stability and security throughout life, but also how they …
Movement Monday!
Hello Everyone! The movements for today are the frontal raise, lateral raise, and reverse fly which makes for a …
Movement Mondays!!
Movement Mondays’ movement is the simple bend and lift movement. This movement is very important to our everyday lives …
Movement Monday
Hello Everyone! I hope that you enjoyed your MLK day! Today’s Movement is the kettlebell swing along with some …
Movement Mondays
Here is another segment of Movement Monday’s. If you want to start incorporating more exercise this year, but you …
New Blood Pressure Guidelines
There are some new blood pressure targets and treatment recommendations as reported by the American College of Cardiology/American Heart Association …
Movement Mondays - the Jump Rope Exercise
Movement Mondays is an exercise tutorial series that is produced every First and third Monday’s of the month. Enjoy this …
Movement Mondays!
Hello Everyone! The movement for this Monday is the bicep curl! Please check out the video for the “How …
Hessian Fly Adults Are Active- Should You Spray?
Hessian fly eggs have been spotted on wheat in Beaufort County, NC. Larvae will hatch from these eggs and …
NC Cooperative Extension Service Vision
N.C. Cooperative Extension exists to make a positive impact on the well-being of our communities and the lives of …
Lady Beetles Coming Inside
The multicolored Asian lady beetle has invaded many homes recently and these smelly pests have caused many headaches leaving …
Essential Kitchen Tools for Beginner Cooks
Essential Kitchen Tools for Beginner Cooks Sharon Salomon, MS, RD Published October 16, 2017 Courtesy of Tom Perkins/Thinkstock Walk into a kitchen supply store …
Four Reasons Your Homeschoolers Should Be "4-H"ers*
4-H is the largest out-of school youth program in the United States. Although it began in the early 1900’s …