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Cover photo for Industrial Hemp - What You Need to Know

Industrial Hemp - What You Need to Know

There’s been a lot of questions regarding industrial hemp. Producer questions, grower questions, policy questions. If you’ve got questions, NC State …

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Movement of the Month How-to Videos

Hey, Everyone!! Nutrition and Wellness have started a Movement of the Month Series (M.O.M) to showcase different exercises, fitness …

Movement of the Month

Hello Everyone, We have returned with the fitness video updates and it’s called Movement of the Month “aka” M.O.M. In …

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Aquatic Weed Control Information

As air temperatures continue to rise, water temperatures are also rising, causing growth of plant species in ponds and …

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Be Careful When Burning Debris

Wildfire risk typically higher through May; burning debris is the No. 1 cause of wildfires RALEIGH – The N.C. Forest Service …

Movement Monday!

Hello Everyone! The movements for today are the frontal raise, lateral raise, and reverse fly which makes for a …

Movement Mondays!!

Movement Mondays’ movement is the simple bend and lift movement. This movement is very important to our everyday lives …

Movement Monday

Hello Everyone! I hope that you enjoyed your MLK day! Today’s Movement is the kettlebell swing along with some …