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Living Well Month

Living Well - The Basics

Written By FCS Intern: Kayla Adell Being able to live well and be healthy is something that we all want …

Cover photo for National Nutrition Month 2021

National Nutrition Month 2021

Written By FCS Intern: Tommy Hernandez Welcome to the Month of March! This month is National Nutrition Month! History You may be …

Holiday Budget Bounceback

Holiday Budget Bounceback

Overspending during the holidays can really make it difficult on the budget, especially as you try to forge ahead …

AMRAP Workout

AMRAP Workout

Written By FCS Intern: Tommy Hernandez Do you have little time for exercise? Do you have a lack of equipment? …

Apple Pie Leather

Apple Pie Leather

Who doesn’t love fruit leather? Did you know that you can make it yourself at home? EFNEP educator Meredith …

Cover photo for The Power of Greens

The Power of Greens

“Did you eat your greens?” This was the question that my mom would yell out before her visit to …

Black sketched figures lifting weights

The EMOM!

From kettlebell ventures in the summer to indoor activities in the chilly winter, I’ve tried to come up with …

A Twist On...

A Twist on "_____"

Take your classic sweet treat, but put a twist on it! That’s what EFNEP educator Meredith Kreeger is demonstrating …

Beef Jerky

Homemade Jerky

We’ve been on a jerky kick for the last few days. Watch our “How to Video” to learn how …

Meal on table with an assortment of flowers in the middle.

Holiday Food Safety Resources

Here are some supplemental Holiday food safety resources that may assist you with safe Holiday cooking this season. Hotlines USDA Meat …

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