Movement Monday

— Written By

Hello Everyone! I hope that you enjoyed your MLK day! Today’s Movement is the kettlebell swing along with some other exercises that can be done with the kettlebell. Please give us feedback on what you would like to see next.

Written By

Photo of Vince Webb, Jr.Vince Webb, Jr.Extension Agent, Family and Consumer Sciences (336) 641-2400 (Office) vince_webb@ncsu.eduGuilford County, North Carolina
Posted on Jan 16, 2018
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