Movement Mondays!

— Written By

Hello Everyone! The movement for this Monday is the bicep curl! Please check out the video for the “How to” on bicep curls as our intern Jordan James demonstrates the movement.

Written By

Photo of Vince Webb, N.C. Cooperative ExtensionVince Webb, Jr.Extension Agent, Family and Consumer Sciences (336) 641-2400 (Office) vince_webb@ncsu.eduGuilford County, North Carolina
Posted on Dec 4, 2017
Was the information on this page helpful? Yes check No close
Scannable QR Code to Access Electronic Version This page can also be accessed from: