Movement Mondays!

— Written By

Hello Everyone! The movement for this Monday is the bicep curl! Please check out the video for the “How to” on bicep curls as our intern Jordan James demonstrates the movement.

Written By

Photo of Vince Webb, Jr.Vince Webb, Jr.Extension Agent, Family and Consumer Sciences (336) 641-2400 vince_webb@ncsu.eduGuilford County, North Carolina
Posted on Dec 4, 2017
Was the information on this page helpful? Yes check No close
This page can also be accessed from: