Movement Mondays!

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Hello Everyone! The movement for this Monday is the bicep curl! Please check out the video for the “How to” on bicep curls as our intern Jordan James demonstrates the movement.

Written By

Photo of Vince Webb, Jr.Vince Webb, Jr.Extension Agent, Family and Consumer Sciences (336) 641-2400 vince_webb@ncsu.eduGuilford County, North Carolina
Posted on Dec 4, 2017
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