Movement Mondays – the Jump Rope Exercise

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Movement Mondays is an exercise tutorial series that is produced every First and third Monday’s of the month. Enjoy this Monday’s video which is “How to jump rope”.

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Photo of Vince Webb, Jr.Vince Webb, Jr.Extension Agent, Family and Consumer Sciences (336) 641-2400 vince_webb@ncsu.eduGuilford County, North Carolina
Posted on Dec 18, 2017
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