Movement Mondays – the Jump Rope Exercise

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Movement Mondays is an exercise tutorial series that is produced every First and third Monday’s of the month. Enjoy this Monday’s video which is “How to jump rope”.

Written By

Photo of Vince Webb, Jr.Vince Webb, Jr.Extension Agent, Family and Consumer Sciences (336) 641-2400 vince_webb@ncsu.eduGuilford County, North Carolina
Posted on Dec 18, 2017
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